Signed in as:
Reserve your space today!
Yoga unites the mind, body, and soul in a way that eases tension and promotes health. Regular practice improves breathing , increases endurance for other activities, and promotes mindfulness. Take a break from your day. Focus yourself and find clarity.
Yoga is an eight-limbed practice that includes moral discipline, physical movement, breath, and meditation.
Meditation is a practice of the mind to achieve relaxation, mental clarity, or a heightened level of spiritual awareness.
Holistic wellness focuses on the health of the mind, body and spirit as way to promote wellbeing in all aspects of life.
Feel free to contact us with any questions or inquiries, or to learn more about our yoga and meditation class schedules.
Studio Time Out, 6001 Lyndale Ave S, Minneapolis, MN 55419
Monday, Wednesday, and Friday: 7 a.m. to 8 a.m.
Every 3rd Sunday of the Month: 7 p.m. to 9 p.m.